Deepp Tissue Massage

Reduce muscle pain Increase flexibility Helps to improve the road Releases chronic tension (Chronic tension). Increases oxygen and nutrients to the muscles.  relieve tension Helps loosen trigger points Stretches muscles and fascia Helps solve muscle imbalance problems.

Techniques Employ Different Strokes

1. Friction: This technique involves pressing deeply into the muscle fibers and moving them back and forth across the muscle to break up adhesions and scar tissue. 
2. Stripping: This is a long, gliding stroke applied with sufficient pressure to help elongate the muscle fibers. It's done along the length of the muscle, often using the thumb, knuckles, or elbow.

   >>If you are in a cold country, it will result in high contraction of muscles and fascia.  When you massage quickly and forcefully, it may cause your muscles to tear.  The treatment room should be kept at 23 degrees Celsius. The bed must be warm and there should be an extra layer of blankets.  And before massaging, you should soak your feet in warm water before massaging.

   >> After massage Customers must drink a lot of water.  To help the body eliminate waste.  Refrain from exercising or using heavy muscles.  After 24 hours of massage or if the client has a chronic injury, refrain from 2-3 days. Do not drink alcohol.  or coffee after a massage that day